04 Jan New yoga studio opens in Pioneer Square

Beginning Thursday January 13th, 2011
Yoga Foundations: Every Thursday evening from 5:45pm-7:15pm
Cost: $12 drop- in or $120 for a 10 class punch card with your 11th class FREE!!

89 Yesler Way, 3rd floor
Pioneer Square, Seattle, 98104
(next door to Café Palomas & the Cigar Shop)

Yoga Foundations is appropriate for Hatha Yoga practitioners of all levels. During our 90 minutes together, we will focus on building physical strength and increasing flexibility while expanding our breath. Discover your body’s potential for a healthy and intelligent range of movement as we explore the alignment with in the asanas.

Beginning Thursday January 6th, 2011
TAPAS Yoga: Every Thursday evening from 7:30pm-9pm
Cost: $12 drop-in or $120 for a 10 class punch card with your 11th class FREE!!

What keeps you interested and engaged in your yoga practice? In TAPAS yoga we will refine the physical practice (asanas) while deepening awareness of our subtle body through practicing various pranayamas (breathing techniques) and meditations. I’m not talkin’ about your favorite TAPAS dish here, as yummy as they are! I’m referring to Patanjali’s Yoga Sutras and his Ashtanga (Eight) Limb System. TAPAS is your glowing motivation. Come and expand yours.

Bring your own yoga mat and water. We look forward to practicing with you!

For more information, please visit: http://www.ajusticenetwork.org